While the Warriors at Ease Level One training provides a stellar foundation for teaching yoga and mindfulness practices to our service members and their families, the Level Two training brings the work hands-on. In this training you can expect to learn: 

• The Warriors at Ease Techniques and Protocols for teaching a safe and effective trauma-informed, adaptive, military-specific class whether it be in a studio or clinical setting
• In-depth information on the effects of trauma on the brain, the Polyvagal Theory, Heart Rate Variability, Moral Injury, and more
• Multiple modifications suitable for able-bodied veterans and individuals with limited mobility, including how to effectively use props and chairs for adaptive practice–and what to do when these aren’t available.

This training is open to those who have completed a 200-hour yoga teacher training program and the Warriors at Ease Level One Training.

Date:
July 12 - 14, 2024
9:00a - 6:00p daily

Location:
The University of Arizona - Tucson, AZ

This training is worth 24 contact CEUs through Yoga Alliance.