Yoga Teacher Tune-Up Series: Deepen Your Knowledge & Elevate Your Practice

Are you a yoga teacher looking to refine your skills, expand your knowledge base, and enhance your ability to guide students effectively? Join our dynamic Yoga Teacher Tune-Up Series and dive deep into four essential areas that will transform your teaching and empower your students.

The Psoas (Thursday, May 16th, 2024, 7 PM CST)

The Psoas: Unveiling the Key to Movement and Stability

• Delve into the anatomy, function, and importance of the psoas muscle complex.
• Explore how the psoas impacts movement, posture, and breath.
• Learn effective yoga practices to target and release tension in the psoas for optimal well-being.
• Gain practical cues and modifications to guide students of all levels in safely engaging the psoas.

All courses will be recorded and will be available for viewing for one year.