Yoga Teacher Tune-Up Series: Deepen Your Knowledge & Elevate Your Practice

Are you a yoga teacher looking to refine your skills, expand your knowledge base, and enhance your ability to guide students effectively? Join our dynamic Yoga Teacher Tune-Up Series and dive deep into four essential areas that will transform your teaching and empower your students.

Polyvagal Theory (Live Date: TBD)

Polyvagal Theory: Understanding the Nervous System for Informed Teaching

• Discover the fundamentals of Polyvagal Theory and its impact on our nervous system states.
• Learn how to identify signs of dysregulation in students and create a safe and supportive yoga environment.
• Explore yoga practices and sequencing strategies that promote relaxation and nervous system activation for optimal learning.
• Gain valuable tools to support students in managing stress and anxiety through yoga.

All courses will be recorded and will be available for viewing for one year.