Teacher Spotlight - David Truesdale

iRest© Teacher-in-Training Level 1

Certified Warriors at Ease Teacher

Warrior Spirit Project Co-founder

David is a Registered Yoga Teacher (RYT) and Certified Warriors at Ease teacher, with additional training in Integrative Restoration (iRest) meditation....

May is National Military Appreciation Month and we wanted to highlight another one of our teachers who came to yoga and experienced its profound, healing powers. Laura Edger is an Air Force veteran who served as a Security Forces officer. She became a yogi during her time in the military and when...

If you’ve followed Warriors at Ease, you know we believe in the power of yoga and meditation to support the health and healing of service members, veterans, and their families. (Just look at our mission statement!) We firmly believe that yoga is for everyone, truly. But just like any...

My name is Carol and I’m in the United States Coast Guard. I’ve served since 2014 upon graduation from the United States Coast Guard Academy in New London, Connecticut, and I’m currently stationed in Honolulu, Hawaii as a Marine Inspector.

I was introduced to yoga as a 1/c cadet...

I was never supposed to be a yoga teacher. Forreal. And sometimes I’m still like, “That really just happened, I am a freaking YOGA teacher!” I still can’t sit still during a meditation and choose to lay down to literally disconnect from my thoughts; I still can’t...

April is the Month of the Military Child. It’s during this month that we’re invited to pause and honor all the amazing things military kids bring to this world. From their resilience to their sense of humor to the ways in which they, too, serve, April is our chance to show this...